At Sterling Virginia Smiles, Drs. Rachel Hubbard, Megan A. Keynton Sill, and Howard Mitnick are here to help you keep your smile bright and healthy all season long! Summertime is a time for fun, vacations, and new experiences, but it's also essential to take care of your oral health as you would the rest of the year. You can find some essential tips for maintaining a bright and healthy summer smile below:
Stick to Your Oral Hygiene Routine: Despite late nights or travel, maintain your brushing and flossing habits in the morning and before bed. This routine is crucial for preventing dental issues. If you’re too tired at night, brush right after dinner.
Hydrate Often: Proper hydration with plain water ensures sufficient saliva flow, which neutralizes acids, removes food particles, and prevents tooth decay. Avoid sugary sodas as they can contribute to dehydration and dental problems.
Avoid Crunching Ice: While it may be refreshing to bite a popsicle or chew ice in your cocktail, this can cause cracks, chips, or fractures. Let these treats melt in your mouth instead.
Be Wary of Sugary Treats: Sugar can lead to tooth decay and gum problems. Enjoy summer treats like ice cream in moderation and brush your teeth afterward to minimize risks.
Travel Prepared: Carry a travel-sized toothbrush, toothpaste, and floss to maintain oral hygiene wherever you go. This simple step ensures clean, fresh teeth and helps prevent long-term dental issues.
Summer break is the perfect time to visit Sterling Virginia Smiles for a check-up and explore cosmetic procedures. We offer professional teeth whitening, veneers, Invisalign to help you achieve the summer smile of your dreams. Teeth whitening and veneers provide stunning results in just one or two visits, while Invisalign offers a convenient, long-term solution to achieving the smile of your dreams. Starting Invisalign now could mean having your perfect smile by next summer. Contact our team to discuss your options and arrange a consultation based on your oral health goals.
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